I know what it’s like to feel lost, overwhelmed, and desperate for answers—searching the web, hoping to find someone who truly understands what you’re going through.

For over 12 years, I struggled with my health. I faced persistent digestive issues, sleepless nights, constant fatigue, hormonal imbalances, skin flare-ups, and the exhausting cycle of trying to achieve and maintain a healthy weight. Throughout it all, I often felt unheard and unsupported by conventional medicine.

But I made it through—and now, I’m here to help you do the same.

Certifications & Accreditations

  • Integrative Health Practitioner L1 & L2

  • ISSA Certified Personal Trainer

Former Fitness Competitor

Group Fitness Instructor

Hi, I’m Ashley, and I’m truly honored you’re here.

From a young age, I faced a wide range of health challenges. I dealt with everything from digestive issues and chronic strep throat to anxiety, skin conditions, hormonal imbalances, and more. As a child and teenager, I was prescribed numerous antibiotics over the course of nine years. At the time, I thought they were helping—but instead, they only made things worse.

The long-term use of medications led to a cascade of new health problems: worsened gut issues, antibiotic resistance, and even rare side effects that triggered a seizure and landed me in the hospital. That moment was a turning point. I had spent years going from one doctor to the next—specialist after specialist—without ever getting real answers. I was tired, overwhelmed, and still sick.

Eventually, I reached a point where I knew something had to change. Conventional medicine had its place, but it wasn’t addressing the root cause of what I was going through. So, I started looking elsewhere.

That’s when I discovered the world of integrative health and Functional Medicine. I began studying the work of Dr. Stephen Cabral, a renowned Naturopathic Doctor who runs one of the largest international wellness practices in the world. Through his teachings and protocols, I learned that all of my symptoms had an underlying root cause—and more importantly, that there was a path to healing.

With the help of functional lab testing and holistic protocols, I was able to rebalance my body and restore my health. The transformation was life-changing.

Today, I’m proud to be a Level 1 and Level 2 Certified Integrative Health Practitioner through the Integrative Health Practitioner Institute. My mission is to help others who are struggling with chronic symptoms, feeling unheard, or who have been told “everything looks normal” when they know deep down something isn’t right.

You deserve answers. You deserve to feel good in your body again. If you’re ready to dig deeper and uncover the root causes of your health concerns, I’d be honored to walk that journey with you. Let’s work together to bring your body back into balance—so you can feel empowered, vibrant, and truly thrive.

Let’s begin your healing journey—book your appointment today.